Life seems to get in the way of plans, doesn’t it? Having said that I’ve had a bit of success in the last week. I’ve been getting over 7 hours sleep the last few nights! I think I’m noticing a difference – less drowsy, more […]
The first couple of weeks trying to get more sleep has been difficult, and based on where I’m at I’d say unsuccessful.
For the next month I’m going to work on sorting out my sleep. I’ve been getting insufficient sleep for months and it’s time to fix it.
I’ve been “trying” to improve my sleep over the past few months, but I haven’t taken a committed approach. Each time I have attempted to improve my situation I’ve seen inflexible barriers where they don’t really exist.